🌱Wash your face every night. This will help to prevent dirt, grime, or makeup from getting onto your bedding. Wrapping or washing hair every night is also extremely helpful.
🌱Sleep on pillowcases made out of natural fabrics. These materials themselves breathe better and transfer less oil.
🌱Launder/change your pillowcases every two to three days. This ensures you’re not lying on a pillowcase with several days’ worth of oil-soaked into it or pooled on the surface.
🌱Liquid fabric softener and dryer sheets leave behind a waxy residue that is highly pore-clogging. Avoid using fabric softener on your pillowcases. Fragrance-free fabric softeners aren’t any better -- in this case, it’s the softening agents that are a problem for acne-prone skin.